This Blove Sauce recipe is BURSTING with flavor. It's the perfect addition to vegetables, tofu or seafood (plus so much more). And it freezes beautifully, making it a great meal prep item for nights when you need a quick meal option.

WHY THIS BLOVE SAUCE RECIPE IS SO GOOD
- Blove sauce is rich and flavorful. It is the perfect addition to vegetables and tofu. It was originally designed to be paired with seafood.
- Our Blove Sauce recipe can be made in advance and even frozen. We like to make a double batch and freeze the leftovers! While it is super easy to make, having one in the freezer is always a help on those crazy weeknights.
- The sauce has a fun story behind it, the original version was created by a youtuber. It was shared in a video where the youtuber eats large amounts of food in front of a live audience.
TIPS AND TRICKS FOR MAKING BLOVE SAUCE
- Separation Issues? Separation between the onion/garlic element and the butter element of the sauce is normal. Give it a good stir before serving and dipping.
- LOVE spice? Add up to an extra teaspoon of cayenne pepper if you’d like more heat!
- Don't have a food processor? If you don’t have a food processor, simply use a garlic press and chop the onion finely with a knife.
- Dietary Restrictions? There are a lot of ingredients in this Blove Sauce recipe. Be sure to read each label to make sure that the ingredients fit with your dietary needs. If you are GF be cautious of your spices and Worcestershire sauce. If you are vegan or vegetarian, you will need to get a vegan Worcestershire sauce and possibly adjust the butter to dairy-free.
MORE SIMPLE SAUCE aND SYRUP RECIPES
- Vegan Buffalo Sauce
- Unsweetened Applesauce
- Pumpkin Spice Syrup
- Peach Simple Syrup
- Browning Sauce
- Apple Compote
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Blove Sauce
This Blove Sauce recipe is BURSTING with flavor. It's the perfect addition to vegetables, tofu or seafood (plus so much more). And it freezes beautifully, making it a great meal prep item for nights when you need a quick meal option.
Ingredients
- 2 teaspoon garlic powder
- 2 teaspoon paprika
- 2 teaspoon onion powder
- 2 teaspoon oregano
- 2 teaspoon lemon pepper
- 2 teaspoon chili powder
- 2 teaspoon Cajun seasoning
- 2 teaspoon Old Bay seasoning
- 2 teaspoon ground ginger
- 2 teaspoon brown sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 garlic bulbs
- ¼ cup onion
- 1.5 cup butter dairy or vegan works
- 2 teaspoon Worcestershire Sauce
- ¾ cup vegetable stock
Instructions
- Gather your ingredients. Mix all of the spices and seasonings together in a bowl to combine.
- Separate and peel the garlic cloves. Add them to the bowl of a food processor along with the onion and blitz until broken down finely.
- Melt the butter in a large high sided frying pan. Add the onion/garlic mixture and cook on a medium heat for 2-3 minutes.
- Add the vegetable stock and Worcestershire sauce and stir well.
- Add the seasoning mix and stir again. Bring to low simmer and let it cook for a final 5 minutes.
- Transfer the sauce back to your food processor and blitz for about a minute to get it as combined as possible (optional).
- Transfer to your serving bowl or jar of choice.
Notes
- Separation Issues? Separation between the onion/garlic element and the butter element of the sauce is normal. Give it a good stir before serving and dipping.
- LOVE spice? Add up to an extra teaspoon of cayenne pepper if you’d like more heat!
- Don't have a food processor? If you don’t have a food processor, simply use a garlic press and chop the onion finely with a knife.
- Dietary Restrictions? There are a lot of ingredients in this bloves sauce recipe. Be sure to reach each label to make sure that the ingredients fit with your dietary needs. If you are GF be cautious of your spices and Worcestershire sauce. If you are vegan or vegetarian, you will need get a vegan Worcestershire sauce and possibly adjust the the butter to dairy-free.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 440Total Fat: 47gSaturated Fat: 29gTrans Fat: 2gUnsaturated Fat: 14gCholesterol: 122mgSodium: 1747mgCarbohydrates: 7gFiber: 2gSugar: 2gProtein: 2g
Insanely Easy Recipes occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only.
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