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Roasted Brussel Sprouts and Sweet Potatoes

This Roasted Brussel Sprouts and Sweet Potatoes recipe features a combination of tender sweet potatoes and crispy brussel sprouts, which creates a perfect balance of flavors and textures.

This recipe is great as a side dish or even as a main course, and is an easy and delicious way to add nutrition to your meals.

Photo of a hand holding a spoon, and scooping freshly roasted brussel sprouts and sweet potatoes out of a white bowl.

Why This Roasted Brussel Sprouts and Sweet Potatoes Recipe is So Good

  • Healthy and Satisfying – Not only is this dish full of healthy vitamins and minerals that your body is sure to love, but it’s also as simple as chopping veggies, tossing them in oil and spices then onto a sheet pan, and roasting them in the oven.
  • It’s A Crowd-Pleaser – The sweetness of the roasted sweet potatoes complements the savory brussel sprouts, making this a favorite for both veggie lovers and skeptics.
  • Roasting Creates The Perfect Crunch – The caramelized edges of the vegetables add a delicious crunch that’s hard to resist.
  • Compliments A Variety Of Dishes – Roasted brussel sprouts and sweet potatoes pair well with a variety of dishes. Serve it as a side dish alongside Steak, or enjoy it as a vegetarian main dish with quinoa or Kale Apple Slaw.

Tips and Tricks for Making This Recipe

  • To ensure the sweet potatoes and brussel sprouts cook evenly, cut them into similar sizes.
  • It’s best to use fresh vegetables (over frozen vegetables) for optimal flavor and texture. However, if you do use frozen, make sure to thaw them completely and pat them dry before roasting.
  • This dish is best served fresh from the oven, but you can do some prep work ahead of time by cutting and seasoning them. Store them in the fridge until you’re ready to roast them.
  • This recipe is versatile and works well with other vegetables such as carrots, cauliflower, or broccoli.
  • Storage Tips – This dish will keep well in an airtight container in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
Closeup photo of a hand scooping up roasted brussel sprouts and sweet potatoes from a sheet pan.

More Delicious Side Dish Recipes

I found this recipe for Herb-Roasted Sweet Potatoes that I have to try!

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Photo of a white bowl filled with roasted brussel sprouts and sweet potatoes, ready to enjoy.

Roasted Brussel Sprouts and Sweet Potatoes

Cindy
This Roasted Brussel Sprouts and Sweet Potatoes recipe features a combination of tender sweet potatoes and crispy brussel sprouts, which creates a perfect balance of flavors and textures. This recipe is great as a side dish or even as a main course, and is an easy and delicious way to add nutrition to your meals.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8 servings
Calories 128 kcal

Ingredients
  

  • 2 lbs Brussel sprouts
  • 2 medium sweet potatoes
  • ¼ cup olive oil
  • 1 tsp paprika
  • ¼ tsp cayenne pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp black pepper
  • 1 tsp salt

Instructions
 

  • Gather your ingredients and preheat the oven to 400°F/200°C. Peel the outer leaves and trim the ends from the sprouts. Peel and chop the sweet potatoes into chunks.
    Top view photo of chopped sweet potatoes and brussel spouts on a wooden cutting board.
  • Add the veggies to a large mixing bowl along with all remaining ingredients. Mix well to combine.
    Top view photo of brussel sprouts and sweet potato chunks in a glass bowl, mixed together with oil and spices until completely covered.
  • Spread out the coated sprouts and sweet potatoes in a large baking tray and roast for 45 minutes.
    Top view photo of brussel sprouts and sweet potato chunks on a sheet pan, ready to roast in the oven.

Notes

    • To ensure the sweet potatoes and brussel sprouts cook evenly, cut them into similar sizes.
    • It's best to use fresh vegetables (over frozen vegetables) for optimal flavor and texture. However, if you do use frozen, make sure to thaw them completely and pat them dry before roasting.
    • This dish is best served fresh from the oven, but you can do some prep work ahead of time by cutting and seasoning them. Store them in the fridge until you're ready to roast them.
    • This recipe is versatile and works well with other vegetables such as carrots, cauliflower, or broccoli.
    • Storage Tips – This dish will keep well in an airtight container in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
Keyword roasted brussel sprouts and sweet potatoes
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